Examples: Having a baby, tattoos, cosmetic surgery and so on..
Perfecting yourself is a painful process, when you have come from a negative perception/abusing the body..
Suffering is unnecessary pain to stump your personal growth, suffering is pointless..
Inner Strength gets you through perfecting your mind and body..
Physical strength gets you through suffering to a certain point and then your physical strength starts to diminish.
Suffering breaks the body, destroys the personality and the mind is broken..