Repress their good feelings by feeling bad. They express their pain by suppressing their joy.
When memories are blocked out through Depression, Repression, and Suppression. Being ignorant of the truth, through self denial they keep manifesting the Truth in
their experiences.
Elevating their hateful thoughts into loving thoughts by letting go of their hate.
Expressing joy and pain, allows the individual to let go of their pain.
Allowing both sets of feelings to flow (good or bad), the individual lets go of their bad feelings and keep their good feelings by reminiscing.People over/comfort eat and gain weight to protect themselves from their emotional pain.
Once they get through their pain, they then starve themselves, becoming a vicious cycle.
Suppressed emotions develop into diseases, disorders, viruses, incidents, accidents, and murder.